Keenon Tay

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

242
Place
Total Time
2:25:01
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 159.7% slower than expected

Category Performance

aerobic
-23.9%
vs expected
strength
+7.4%
vs expected
running
-2.9%
vs expected