Kai Kauppinen
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
29
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Wall Balls - 32.8% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+1.3%
vs expected
running
+5.7%
vs expected