Hongyi Moore

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

35
Place
Total Time
1:19:37
Performance
14.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 47.9% slower than expected

Category Performance

aerobic
+18.0%
vs expected
strength
+16.4%
vs expected
running
-2.1%
vs expected