Vivien Aw

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

37
Place
Total Time
1:20:00
Performance
15.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 48.8% slower than expected
  • • Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+17.4%
vs expected
running
+1.5%
vs expected