Vivien Aw
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 48.8% slower than expected
- • Specific weakness: Sled Push - 25.4% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+17.4%
vs expected
running
+1.5%
vs expected