Grace Teo
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
40
Place
Training Recommendations
- • Focus on aerobic capacity - 43.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 103.6% slower than expected
- • Specific weakness: Sled Push - 17.9% slower than expected
Category Performance
aerobic
+43.0%
vs expected
strength
-4.4%
vs expected
running
+0.9%
vs expected