C Ng
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
60
Place
Training Recommendations
- • Focus on running endurance - 14.9% below expected on total running time
- • Specific weakness: Row - 19.2% slower than expected
- • Specific weakness: Sandbag Lunges - 17.3% slower than expected
Category Performance
aerobic
-15.0%
vs expected
strength
-13.7%
vs expected
running
+14.9%
vs expected