Su Lee
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
62
Place
Training Recommendations
- • Focus on aerobic capacity - 20.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 77.1% slower than expected
Category Performance
aerobic
+20.9%
vs expected
strength
+12.2%
vs expected
running
-4.3%
vs expected