Ryan Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
83
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sled Push - 43.0% slower than expected
- • Specific weakness: Sandbag Lunges - 18.1% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+0.4%
vs expected
running
+6.5%
vs expected