Reona Tay

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

88
Place
Total Time
1:29:12
Performance
36.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 77.9% slower than expected
  • • Specific weakness: Row - 15.7% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+8.8%
vs expected
running
-2.7%
vs expected