Tate Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_mixed
89
Place
Training Recommendations
- • Focus on running endurance - 26.1% below expected on total running time
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Farmers Carry, Sandbag Lunges)
- • Specific weakness: Total Running - 26.1% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+6.5%
vs expected
running
+26.1%
vs expected