Bik Loy

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

98
Place
Total Time
1:30:14
Performance
40.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.2% slower than expected
  • • Specific weakness: Sled Push - 5.5% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+3.7%
vs expected
running
+3.0%
vs expected