Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bik Loy
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +29.1%
Race avg drop: +23.1%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:43 | 3:39 | +1.5% | 47th | 3:48 |
| Run 2 | 5:30 | 5:09 | +6.6% | 60th | 5:20 |
| Run 3 | 5:33 | 5:00 | +10.9% | 74th | 5:10 |
| Run 4 | 5:23 | 5:08 | +4.7% | 58th | 5:19 |
| Run 5 | 5:15 | 5:24 | -3.1% | 34th | 5:36 |
| Run 6 | 6:15 | 5:31 | +13.2% | 73th | 5:44 |
| Run 7 | 5:39 | 5:26 | +3.9% | 53th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 27.2% slower than expected
- → Specific weakness: Sled Push - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:22 | -4.2% | 36th | 5:34 |
| Sled Push | strength | 3:20 | 3:09 | +5.5% | 56th | 3:20 |
| Sled Pull | strength | 7:47 | 6:07 | +27.2% | 77th | 6:30 |
| Burpee Broad Jump | aerobic | 5:27 | 5:28 | -0.5% | 43th | 5:55 |
| Row | aerobic | 5:24 | 5:22 | +0.3% | 46th | 5:32 |
| Farmers Carry | strength | 2:20 | 2:20 | -0.2% | 52th | 2:29 |
| Sandbag Lunges | strength | 5:27 | 5:17 | +3.1% | 53th | 5:38 |
| Wall Balls | strength | 5:22 | 6:27 | -16.9% | 29th | 6:59 |
| Total Running | running | 37:18 | 36:13 | +3.0% | 50th | 37:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength