Cheryl Ng
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
110
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 43.8% slower than expected
- • Specific weakness: Farmers Carry - 31.5% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
+9.0%
vs expected
running
+2.5%
vs expected