Natasha Tan
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
118
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 34.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 27.4% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-1.8%
vs expected
running
-6.6%
vs expected