Xiwen Low
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
130
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 73.1% slower than expected
- • Specific weakness: Sled Push - 18.9% slower than expected
Category Performance
aerobic
-18.2%
vs expected
strength
+4.7%
vs expected
running
-2.0%
vs expected