Nicole Chia
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
136
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.4% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-17.8%
vs expected
running
+1.1%
vs expected