Nicole Chia

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

136
Place
Total Time
2:04:47
Performance
97.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.4% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
-17.8%
vs expected
running
+1.1%
vs expected