Kim Ng

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

140
Place
Total Time
2:11:31
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 128.6% slower than expected

Category Performance

aerobic
-22.3%
vs expected
strength
+14.0%
vs expected
running
-11.3%
vs expected