Performance Analysis
Singapore 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kim Ng
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-22.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.4%
Race avg drop: +19.4%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 5:38 | -17.9% | 75th | 4:15 |
| Run 2 | 6:09 | 7:50 | -21.5% | 62th | 5:57 |
| Run 3 | 7:25 | 7:49 | -5.3% | 96th | 5:50 |
| Run 4 | 6:06 | 7:18 | -16.6% | 70th | 5:41 |
| Run 5 | 6:40 | 8:15 | -19.2% | 74th | 6:11 |
| Run 6 | 6:38 | 8:30 | -22.0% | 67th | 6:14 |
| Run 7 | 7:58 | 7:53 | +1.0% | 99th | 5:55 |
Training Recommendations
- → Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 128.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:09 | 8:07 | -12.1% | 84th | 6:18 |
| Sled Push | strength | 3:52 | 5:01 | -23.1% | 79th | 3:13 |
| Sled Pull | strength | 27:03 | 11:49 | +128.6% | 100th | 7:25 |
| Burpee Broad Jump | aerobic | 6:23 | 11:21 | -43.8% | 45th | 6:44 |
| Row | aerobic | 6:13 | 6:59 | -11.0% | 83th | 5:46 |
| Farmers Carry | strength | 3:19 | 3:34 | -7.4% | 94th | 2:23 |
| Sandbag Lunges | strength | 9:06 | 8:45 | +3.9% | 100th | 5:29 |
| Wall Balls | strength | 8:22 | 12:15 | -31.7% | 71th | 7:06 |
| Total Running | running | 45:34 | 51:23 | -11.3% | 86th | 41:03 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength