Katherine Ronghi

Vietnam 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

778
Place
Total Time
1:40:43
Performance
62.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 36.1% slower than expected
  • • Specific weakness: SkiErg - 8.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+2.4%
vs expected
running
+1.6%
vs expected