Stephanie Zhang

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

1
Place
Total Time
1:02:02
Performance
0.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 136.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 77.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 311.7% slower than expected

Category Performance

aerobic
+77.0%
vs expected
strength
+136.0%
vs expected
running
-9.0%
vs expected