Shear Lim
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
27
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 23.1% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+3.0%
vs expected
running
+5.3%
vs expected