Jesie Ho
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 65.2% slower than expected
- • Specific weakness: Sled Push - 25.7% slower than expected
Category Performance
aerobic
-9.6%
vs expected
strength
+19.0%
vs expected
running
+2.5%
vs expected