Dalveen Teo

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

40
Place
Total Time
1:30:55
Performance
28.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 60.9% slower than expected

Category Performance

aerobic
+13.6%
vs expected
strength
+13.7%
vs expected
running
+1.9%
vs expected