Storm Garrity

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

41
Place
Total Time
1:31:18
Performance
28.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 29.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 88.8% slower than expected

Category Performance

aerobic
+29.4%
vs expected
strength
+18.8%
vs expected
running
-6.4%
vs expected