Amal Jaafar

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

51
Place
Total Time
1:36:07
Performance
36.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 31.3% slower than expected
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-5.6%
vs expected
running
+10.1%
vs expected