Melissa Atiqah

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

54
Place
Total Time
1:37:02
Performance
38.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.2% slower than expected
  • • Specific weakness: Sled Pull - 13.3% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+9.8%
vs expected
running
-0.1%
vs expected