Rei Wong

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

5
Place
Total Time
1:14:18
Performance
2.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 21.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 47.8% slower than expected

Category Performance

aerobic
+21.7%
vs expected
strength
+32.0%
vs expected
running
-0.4%
vs expected