Sylvia Wong
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
60
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: SkiErg - 12.2% slower than expected
- • Specific weakness: Total Running - 8.9% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-8.6%
vs expected
running
+8.9%
vs expected