Janaki Delbo

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

65
Place
Total Time
1:38:21
Performance
46.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 21.2% slower than expected
  • • Specific weakness: Sled Push - 10.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+1.2%
vs expected
running
+3.2%
vs expected