Addy Pang
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 46.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 113.4% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+46.7%
vs expected
running
-4.6%
vs expected