Janice Chng
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
70
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 10.8% below expected on total running time
- • Specific weakness: SkiErg - 47.5% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-17.9%
vs expected
running
+10.8%
vs expected