Grace Ma

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_women

84
Place
Total Time
1:42:32
Performance
59.7th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 86.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+3.6%
vs expected
running
+4.1%
vs expected