Grace Ma
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
84
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 86.5% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+3.6%
vs expected
running
+4.1%
vs expected