Carmen Lee
1
Total Races
Race History
Singapore 2025 - S8
hyrox_team_relay_women
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.2% slower than expected
- • Specific weakness: Wall Balls - 14.8% slower than expected
Category Performance
aerobic
-12.4%
vs expected
strength
+8.5%
vs expected
running
-1.5%
vs expected