Yoshika Murakami
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
108
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 62.4% slower than expected
Category Performance
aerobic
+15.1%
vs expected
strength
+29.0%
vs expected
running
-13.0%
vs expected