Grace Koh

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

118
Place
Total Time
1:27:26
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 18.2% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+9.3%
vs expected
running
+3.8%
vs expected