Rozanah Myahya
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
123
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.9% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-9.9%
vs expected
running
+9.9%
vs expected