Yen Chan
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
134
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.7% slower than expected
- • Specific weakness: Farmers Carry - 20.2% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+12.0%
vs expected
running
+2.6%
vs expected