Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yen Chan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: +22.5%
Race avg drop: +29.9%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 3:41 | +8.4% | 37th | 4:12 |
| Run 2 | 5:19 | 5:08 | +3.5% | 26th | 5:57 |
| Run 3 | 5:24 | 5:22 | +0.6% | 18th | 6:17 |
| Run 4 | 5:36 | 5:25 | +3.3% | 25th | 6:21 |
| Run 5 | 5:44 | 5:32 | +3.5% | 25th | 6:34 |
| Run 6 | 5:42 | 5:30 | +3.4% | 24th | 6:33 |
| Run 7 | 5:43 | 5:30 | +3.9% | 25th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 23.7% slower than expected
- → Specific weakness: Farmers Carry - 20.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:05 | -2.4% | 12th | 5:28 |
| Sled Push | strength | 3:17 | 2:39 | +23.7% | 56th | 3:15 |
| Sled Pull | strength | 6:10 | 5:53 | +4.7% | 24th | 7:38 |
| Burpee Broad Jump | aerobic | 5:53 | 5:28 | +7.6% | 28th | 7:16 |
| Row | aerobic | 5:01 | 5:22 | -6.7% | 4th | 5:51 |
| Farmers Carry | strength | 2:33 | 2:07 | +20.2% | 48th | 2:42 |
| Sandbag Lunges | strength | 4:43 | 4:20 | +8.6% | 29th | 5:32 |
| Wall Balls | strength | 5:29 | 5:20 | +2.7% | 20th | 7:22 |
| Total Running | running | 37:28 | 36:31 | +2.6% | 22th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength