Hai Fuan

United Kingdom 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

138
Place
Total Time
1:28:19
Performance
18.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
  • • Specific weakness: Wall Balls - 12.0% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
-0.1%
vs expected
running
+0.6%
vs expected