Valencia Chia
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
145
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 37.9% slower than expected
- • Specific weakness: Sled Push - 27.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+12.9%
vs expected
running
+1.9%
vs expected