Leigh Yong
Malaysia
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
154
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.6% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+3.2%
vs expected
running
+5.5%
vs expected