Melissa Oosman
Canada
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
791
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 15.7% slower than expected
- • Specific weakness: Sled Push - 11.5% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-2.6%
vs expected
running
+0.1%
vs expected