Alex Lowes

Australia 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

164
Place
Total Time
1:30:11
Performance
22.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 24.7% slower than expected
  • • Specific weakness: Farmers Carry - 6.4% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-4.1%
vs expected
running
+5.0%
vs expected