Esther Chua
Singapore
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
205
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 41.8% slower than expected
- • Specific weakness: Sled Pull - 18.2% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+18.8%
vs expected
running
-1.5%
vs expected