Saphira Amethysta

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

209
Place
Total Time
1:33:22
Performance
28.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.9% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+13.0%
vs expected
running
+3.0%
vs expected