Mavis Ng
Singapore
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 31.6% slower than expected
- • Specific weakness: SkiErg - 9.4% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+3.1%
vs expected
running
+2.7%
vs expected