Nicha Piamsupasup

Thailand 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

212
Place
Total Time
1:33:32
Performance
28.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.6% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+6.8%
vs expected
running
+1.0%
vs expected