Vanessa Oh

Singapore 16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

231
Place
Total Time
1:34:10
Performance
30.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 75.6% slower than expected
  • • Specific weakness: Wall Balls - 36.5% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+31.3%
vs expected
running
-6.7%
vs expected