Swasti Kitts
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
243
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 111.0% slower than expected
- • Specific weakness: Farmers Carry - 9.3% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+22.3%
vs expected
running
-1.4%
vs expected