Zaira Frank
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
254
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 36.3% slower than expected
- • Specific weakness: Sled Pull - 19.3% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+11.2%
vs expected
running
-0.5%
vs expected